Warm up your stomach first in winter?

These delicious recipes are good for the stomach

Warm up your stomach first in winter?
These delicious recipes are good for the stomach

In all seasons, winter is the coldest, and people are animals that avoid cold and warmth, so they always want to find a trace of warmth in winter.

For many women, the most unwilling season is winter, when their body is weak, their hands and feet will become colder and harder to warm up.

In fact, the simplest food can give everyone warmth, the following editors recommend some warm-up recipes for everyone.

  30g red dates stewed pork ribs, codonopsis, 8 red dates, 500g ribs, ginger, spring onion, salt, monosodium glutamate, pepper powder, cooking wine each amount.

Wash the codonopsis and cut into 3cm knots; wash the red dates and remove the kernels; wash the ribs and chop them into 4cm length segments; wash the ginger and shallots clean, cut the ginger with pine nuts, cut the shallots, cut the ribs, codonopsis, red datesPut ginger, shallots and cooking wine in the stew pot, add an appropriate amount of water, boil on the fire, and simmer over low heat, add salt, monosodium glutamate, and pepper.

Have the ability to warm the stomach and dispel cold, and feel warm after eating.

  Rose warm stomach tea rose 6 grams, Amomum villosum (milled), pepper 6 grains (milled), three medicines into a pot, brewed with boiling water for tea service.

This recipe has the effect of strengthening qi, strengthening stomach and relieving pain, and is suitable for chronic gastritis, gastrointestinal dysfunction accompanied by stomach pain addiction, chest and abdomen bloating and other symptoms.

  Lamb warm stomach porridge 200 grams of fresh lamb (boiled and finely chopped), add 10 grams of astragalus, 100 grams of glutinous rice, 10 jujubes (chopped), 5 grams of galangal, boil, add an appropriate amount after the porridge is cookedSalt, monosodium glutamate, pepper.

This porridge has spleen and stomach, regular clothes can warm Yang and nourish qi and strengthen the stomach, suitable for gastric ulcers, gastritis, chronic gastritis, etc., accompanied by chills and colds in the extremities.

  In fact, if one wants to warm up, the stomach is a key exchange. If the stomach is warmed up, the transformation will be transmitted to the whole body.

Like rose warm stomach tea, mutton warm stomach porridge and red date stewed pork ribs all have the function of warming the stomach. Gentle nourishing the stomach can help everyone to relieve stomach pain and warm up the body, and these foods are nourishing.

Those who are afraid of cold and those with poor stomach can try these recipes.